The Night Bar
One of my favourite memories in life is of those evenings working out by myself at a bar station. A “bar station” is…
Tag: fitness
My Foray Into Arm Wrestling
Over the past few months I’ve developed a growing obsession with the sport of arm wrestling. It’s funny — I used to think…
51-year-old Callisthenics Legend
Mr Vũ Hưng is a legend among the callisthenics community in Thống Nhất park. He’s 51 years old and has a killer body….
One-Legged Squat vs. Bodyweight Barbell Squat
Here’s a simple mathematical problem: if you’re doing a one-legged squat (a.k.a pistol squat), versus a barbell squat with your own bodyweight loaded…
Chạy Trail Hàm Lợn 2018
Mình và Phong chạy cũng khá nhiều rồi, nhưng có lẽ đây là giải đáng nhớ nhất: Hanoi Ultra Trail 2018, tổ chức…