{"id":1637,"date":"2024-02-11T22:54:32","date_gmt":"2024-02-11T15:54:32","guid":{"rendered":"https:\/\/leminhha.vn\/?p=1637"},"modified":"2024-02-11T23:15:20","modified_gmt":"2024-02-11T16:15:20","slug":"hanh-phuc-nghien-cuu-cuoc-doi","status":"publish","type":"post","link":"https:\/\/leminhha.vn\/?p=1637","title":{"rendered":"H\u1ea1nh Ph\u00fac &#038; Nghi\u00ean C\u1ee9u Cu\u1ed9c \u0110\u1eddi"},"content":{"rendered":"<p>M\u1ed9t trong nh\u1eefng nghi\u00ean c\u1ee9u khoa h\u1ecdc \u1ea5n t\u01b0\u1ee3ng nh\u1ea5t m\u00e0 m\u00ecnh bi\u1ebfn \u0111\u1ebfn l\u00e0 Harvard Grant Study &#8212; nghi\u00ean c\u1ee9u k\u00e9o d\u00e0i g\u1ea7n\u00a0<em>80 n\u0103m<\/em> \u0111\u1ec3 tr\u1ea3 l\u1eddi c\u00e2u h\u1ecfi: <em>H\u1ea1nh ph\u00fac \u0111\u1ebfn t\u1eeb \u0111\u00e2u? L\u00e0m sao \u0111\u1ec3 s\u1ed1ng v\u00e0 gi\u00e0 \u0111i m\u1ed9t c\u00e1ch kh\u1ecfe m\u1ea1nh, h\u1ea1nh ph\u00fac? <\/em><\/p>\n<p>\u0110\u00e2y ch\u1eafc l\u00e0 c\u00e2u h\u1ecfi x\u01b0a h\u01a1n Tr\u00e1i \u0111\u1ea5t m\u00e0 ai c\u0169ng \u0111\u00e3 t\u1eebng ngh\u0129 \u0111\u1ebfn. M\u1ee5c \u0111\u00edch cu\u1ed1i c\u00f9ng c\u1ee7a con ng\u01b0\u1eddi c\u00f3 l\u1ebd c\u0169ng ch\u1ec9 l\u00e0 t\u00ecm ki\u1ebfm h\u1ea1nh ph\u00fac.<\/p>\n<p>C\u00e2u h\u1ecfi \u0111\u01a1n gi\u1ea3n v\u1eady nh\u01b0ng \u0111\u1ec3 t\u00ecm ra c\u00e2u tr\u1ea3 l\u1eddi<em> kh\u00e1ch quan <\/em>l\u1ea1i kh\u00f4ng h\u1ec1 d\u1ec5, v\u00ec &#8220;h\u1ea1nh ph\u00fac&#8221; l\u00e0 m\u1ed9t kh\u00e1i ni\u1ec7m qu\u00e1 tr\u1eebu t\u01b0\u1ee3ng. Ai c\u0169ng c\u00f3 th\u1ec3 tr\u1ea3 l\u1eddi chung chung nh\u01b0 h\u1ea1nh ph\u00fac \u0111\u1ebfn t\u1eeb s\u1ee9c kh\u1ecfe, t\u00ecnh y\u00eau, ti\u1ec1n b\u1ea1c, s\u1ef1 nghi\u1ec7p<em>,&#8230;\u00a0<\/em>nh\u01b0ng \u0111\u1ec3 c\u00f3 m\u1ed9t c\u00e2u tr\u1ea3 l\u1eddi\u00a0 kh\u00e1ch quan, \u0111\u1ebfn t\u1eeb <em>d\u1eef li\u1ec7u khoa h\u1ecdc<\/em>, l\u1ea1i kh\u00f4ng h\u1ec1 \u0111\u01a1n gi\u1ea3n.<\/p>\n<p>\u0110\u1ec3 t\u00ecm ra c\u00e2u tr\u1ea3 l\u1eddi, nh\u1eefng nh\u00e0 nghi\u00ean c\u1ee9u \u1edf Harvard \u0111\u00e3 t\u1eadp h\u1ee3p h\u01a1n 700 thanh thi\u1ebfu ni\u00ean \u0111\u1ebfn t\u1eeb c\u00e1c t\u1ea7ng l\u1edbp kh\u00e1c nhau, v\u00e0 theo d\u00f5i nh\u1eefng ng\u01b0\u1eddi n\u00e0y <em>su\u1ed1t c\u1ea3 cu\u1ed9c \u0111\u1eddi<\/em>. C\u1ee9 hai n\u0103m nh\u00f3m nghi\u00ean c\u1ee9u l\u1ea1i g\u1eb7p nh\u1eefng \u0111\u1ed1i t\u01b0\u1ee3ng v\u00e0 ph\u1ecfng v\u1ea5n chi ti\u1ebft v\u1ec1 cu\u1ed9c s\u1ed1ng, v\u1ec1 g\u00f3c nh\u00ecn, nh\u1eefng bi\u1ebfn c\u1ed1, v\u00e0 \u0111\u00e1nh gi\u00e1 c\u00e1c ch\u1ec9 s\u1ed1 s\u1ee9c kh\u1ecfe t\u00e2m l\u00fd, th\u1ec3 ch\u1ea5t c\u1ee7a h\u1ecd.<\/p>\n<p>B\u1eaft \u0111\u1ea7u t\u1eeb nh\u1eefng n\u0103m 1940, nghi\u00ean c\u1ee9u k\u00e9o d\u00e0i g\u1ea7n 80 n\u0103m v\u00e0 th\u1eadm ch\u00ed l\u00e0 b\u00e2y gi\u1edd v\u1eabn \u0111ang di\u1ec5n ra. M\u1ee5c \u0111\u00edch cu\u1ed1i c\u00f9ng l\u00e0 \u0111\u1ec3 t\u00ecm ra <em>c\u00f4ng th\u1ee9c \u0111\u1ec3 c\u00f3 m\u1ed9t cu\u1ed9c s\u1ed1ng t\u1ed1t \u0111\u1eb9p, h\u1ea1nh<\/em> ph\u00fac d\u1ef1a tr\u00ean d\u1eef li\u1ec7u khoa h\u1ecdc th\u1ef1c t\u1ebf.<\/p>\n<p>Theo d\u00f5i nghi\u00ean c\u1ee9u n\u00e0y m\u00ecnh m\u1edbi th\u1ea5m m\u1ed9t \u0111i\u1ec1u: b\u1ea3n ch\u1ea5t con ng\u01b0\u1eddi, d\u00f9 \u1edf t\u1ea7ng l\u1edbp n\u00e0o hay n\u01a1i n\u00e0o tr\u00ean th\u1ebf gi\u1edbi, c\u0169ng \u0111\u1ec1u nh\u01b0 nhau. M\u00ecnh c\u0169ng ch\u1eb3ng ph\u1ea3i ngo\u1ea1i l\u1ec7.<\/p>\n<figure id=\"attachment_1644\" aria-describedby=\"caption-attachment-1644\" style=\"width: 359px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1644\" src=\"https:\/\/leminhha.vn\/wp-content\/uploads\/2024\/02\/harvardgrant.png\" alt=\"\" width=\"359\" height=\"550\" srcset=\"https:\/\/leminhha.vn\/wp-content\/uploads\/2024\/02\/harvardgrant.png 359w, https:\/\/leminhha.vn\/wp-content\/uploads\/2024\/02\/harvardgrant-196x300.png 196w\" sizes=\"(max-width: 359px) 100vw, 359px\" \/><figcaption id=\"caption-attachment-1644\" class=\"wp-caption-text\">S\u00e1ch v\u1ec1 cu\u1ed9c \u0111\u1eddi c\u1ee7a nh\u1eefng ng\u01b0\u1eddi tham gia nghi\u00ean c\u1ee9u<\/figcaption><\/figure>\n<h3>M\u1ee5c Ti\u00eau &amp; Tu\u1ed5i Tr\u1ebb<\/h3>\n<p>Th\u1ef1c ra l\u1ea7n \u0111\u1ea7u m\u00ecnh bi\u1ebft v\u1ec1 nghi\u00ean c\u1ee9u n\u00e0y l\u00e0 n\u0103m 19 tu\u1ed5i. L\u00fac \u0111\u00f3 ch\u1ec9 \u0111\u1ecdc qua loa, v\u00e0 ch\u1ec9 nh\u1edb hai chi ti\u1ebft: 1\/ \u0111o\u1ea1n \u0111\u1ea7u tham gia\u00a0 nghi\u00ean c\u1ee9u, nh\u1eefng sinh vi\u00ean \u0111\u1ea1i h\u1ecdc \u0111\u1ec1u tr\u1ea3 l\u1eddi <em>ti\u1ec1n\u00a0<\/em>v\u00e0\u00a0<em>s\u1ef1 nghi\u1ec7p<\/em> l\u00e0 hai y\u1ebfu t\u1ed1 quan tr\u1ecdng nh\u1ea5t \u0111\u1ec3 t\u1ea1o ra h\u1ea1nh ph\u00fac. V\u00e0 2\/ \u0111\u1ebfn cu\u1ed1i nghi\u00ean c\u1ee9u, nh\u1eefng nh\u00e0 khoa h\u1ecdc k\u1ebft lu\u1eadn r\u1eb1ng ch\u00eca kh\u00f3a \u0111\u1ebfn h\u1ea1nh ph\u00fac l\u00e0 <em><strong>warmth of relationship<\/strong> &#8212; s\u1ef1 \u1ea5m \u00e1p c\u1ee7a c\u00e1c m\u1ed1i quan h\u1ec7<\/em>.<\/p>\n<p>L\u00fac \u0111\u00f3 \u0111\u1ecdc qua loa n\u00ean m\u00ecnh kh\u00f4ng \u0111\u1ec3 \u00fd nhi\u1ec1u. Nh\u01b0ng \u0111\u00fang l\u00e0 \u1edf tu\u1ed5i 18-19 th\u00ec ai c\u0169ng nh\u01b0 v\u1eady &#8212; nhi\u1ec1u tham v\u1ecdng v\u00e0 ho\u00e0i b\u00e3o, mu\u1ed1n ch\u1ee9ng t\u1ecf b\u1ea3n th\u00e2n.<\/p>\n<p>B\u1ea3n th\u00e2n m\u00ecnh kh\u00f4ng ph\u1ea3i d\u1ea1ng tham lam hay quan tr\u1ecdng vi\u1ec7c ph\u1ea3i gi\u00e0u c\u00f3, nh\u01b0ng l\u1ea1i r\u1ea5t m\u00e1u trong vi\u1ec7c <em>\u0111\u1eb7t m\u1ee5c ti\u00eau<\/em> v\u00e0 <em>th\u1eed th\u00e1ch b\u1ea3n th\u00e2n<\/em>.<\/p>\n<p>H\u1ed3i \u0111\u00f3 m\u00ecnh \u0111\u00e3 t\u1ef1 \u0111\u1ec1 ra m\u1ed9t s\u1ed1 m\u1ee5c ti\u00eau c\u0103n b\u1ea3n mu\u1ed1n chinh ph\u1ee5c nh\u01b0: \u0111\u01b0\u1ee3c h\u1ecdc b\u1ed5ng, t\u1ef1 ch\u1ee7 th\u1eddi gian \u0111i l\u00e0m, t\u1ef1 l\u1eadp t\u00e0i ch\u00ednh, ch\u00edn ch\u1ea5m ai eo, body th\u1ec3 h\u00ecnh s\u00e1u m\u00fai, c\u00f3 nhi\u1ec1u tr\u1ea3i nghi\u1ec7m, t\u1ef1 vi\u1ebft s\u00e1ch, v\u00f4 \u0111\u1ecbch m\u1ed9t m\u00f4n n\u00e0o \u0111\u1ea5y, v.v&#8230; To\u00e0n l\u00e0 nh\u1eefng m\u1ee5c ti\u00eau b\u1ec1 n\u1ed5i \u0111\u1ec3 ch\u1ee9ng t\u1ecf b\u1ea3n th\u00e2n l\u00e0 ch\u00ednh.<\/p>\n<p>Th\u01b0\u1eddng khi \u0111\u00e3 kh\u00f3a m\u1eaft v\u00e0o m\u1ed9t m\u1ee5c ti\u00eau, m\u00ecnh s\u1ebd b\u1eaft \u0111\u1ea7u d\u00e0nh th\u1eddi gian nghi\u00ean c\u1ee9u, t\u00ecm hi\u1ec3u k\u1ef9 l\u01b0\u1ee1ng ngu\u1ed3n t\u00e0i li\u1ec7u, h\u1ecfi nh\u1eefng ng\u01b0\u1eddi \u0111i tr\u01b0\u1edbc, th\u1eed nghi\u1ec7m nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p kh\u00e1c nhau, v\u00e0 r\u1ed3i s\u1ebd c\u1ed1 g\u1eafng m\u1ecdi c\u00e1ch c\u00f3 th\u1ec3 \u0111\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c. C\u00f3 th\u1ec3 n\u00f3i l\u00e0 kh\u00e1 t\u1ec9 m\u1ec9 v\u00e0 c\u1ea9n th\u1eadn.<\/p>\n<p>&#8230;T\u1eeb ng\u00e0y \u0111\u1ea5y \u0111\u1ebfn gi\u1edd \u0111\u00e3 h\u01a1n 10 n\u0103m, v\u00e0 tu\u1ed5i 20 \u0111\u00e3 nhanh ch\u00f3ng tr\u00f4i qua. C\u00f3 th\u1ec3 n\u00f3i m\u00ecnh \u0111\u00e3 chinh ph\u1ee5c \u0111\u01b0\u1ee3c h\u1ebft nh\u1eefng \u0111\u1ec9nh n\u00fai \u0111\u00e3 \u0111\u1ec1 ra. Kh\u00f4ng th\u1ec3 t\u1ef1 nh\u1eadn m\u00ecnh l\u00e0 <em>ng\u01b0\u1eddi th\u00e0nh c\u00f4ng <\/em>\u0111\u01b0\u1ee3c, nh\u01b0ng ch\u00ed \u00edt l\u00e0 nh\u1eefng \u00f4 ho\u00e0i b\u00e3o c\u00e1 nh\u00e2n \u1edf tu\u1ed5i 20, th\u00ec b\u00e2y gi\u1edd m\u00ecnh \u0111\u00e3 tick h\u1ebft.<\/p>\n<p>V\u00e0 c\u00e2u h\u1ecfi l\u00e0\u00a0<em>khi \u0111\u00e3 \u0111\u1ea1t \u0111\u01b0\u1ee3c h\u1ebft r\u1ed3i th\u00ec c\u00e1i ti\u1ebfp theo l\u00e0 g\u00ec?\u00a0<\/em><\/p>\n<p>N\u0103m 2023 c\u00f3 m\u1ed9t qu\u00e3ng th\u1eddi gian kh\u00e1 d\u00e0i m\u00ecnh kh\u00f4ng c\u00f2n c\u1ea3m th\u1ea5y m\u00e1u l\u1eeda, mu\u1ed1n chi\u1ebfn \u0111\u1ea5u, theo \u0111u\u1ed5i m\u1ee5c ti\u00eau nh\u01b0 ng\u00e0y x\u01b0a. Kh\u00f4ng c\u00f2n th\u1ea5y nhi\u1ec1u th\u1ee9 mu\u1ed1n l\u00e0m, kh\u00f4ng th\u1ea5y \u0111\u01b0\u1ee3c \u00fd ngh\u0129a. Th\u1ef1c s\u1ef1 l\u00e0 th\u1ea5y n\u1ea3n v\u00e0 m\u1ea5t \u0111\u1ed9ng l\u1ef1c.<\/p>\n<p>T\u00ecnh c\u1edd l\u00e0 cu\u1ed1i n\u0103m 2023 m\u00ecnh xem m\u1ed9t video c\u1ee7a Veritasium &#8212; m\u1ed9t k\u00eanh YouTube v\u1ec1 khoa h\u1ecdc m\u00e0 v\u1eabn th\u01b0\u1eddng theo d\u00f5i. Video n\u00f3i v\u1ec1 ch\u00ednh nghi\u00ean c\u1ee9u n\u00e0y c\u1ee7a Harvard.<\/p>\n<p>\u0110\u1ebfn l\u00fac n\u00e0y, m\u00ecnh m\u1edbi nh\u1edb l\u1ea1i t\u1eeb kh\u00f3a k\u1ebft lu\u1eadn ng\u00e0y x\u01b0a &#8212;\u00a0<em>s\u1ef1 \u1ea5m \u00e1p c\u1ee7a m\u1ed1i quan h\u1ec7<\/em>.<\/p>\n<p><iframe loading=\"lazy\" title=\"What The Longest-Running Study on Happiness Reveals\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/vSQjk9jKarg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h3>\u0110i\u1ec3m Chung C\u1ee7a Con Ng\u01b0\u1eddi<\/h3>\n<p>Nh\u1eefng \u0111\u1ed1i t\u01b0\u1ee3ng tham gia nghi\u00ean c\u1ee9u \u0111\u1ebfn t\u1eeb \u0111\u1ee7 th\u00e0nh ph\u1ea7n trong x\u00e3 h\u1ed9i &#8212; c\u00f3 nh\u1eefng thanh ni\u00ean \u0111\u1ebfn t\u1eeb nh\u1eefng gia \u0111\u00ecnh ngh\u00e8o, m\u1ed3 c\u00f4i cha\/m\u1eb9, c\u00f3 nh\u1eefng ng\u01b0\u1eddi trung l\u01b0u, th\u01b0\u1ee3ng l\u01b0u, v\u00e0 th\u1eadm ch\u00ed l\u00e0 si\u00eau gi\u00e0u &#8211; \u0111\u1ea1i \u0111\u1ea1i gia c\u0169ng c\u00f3.<\/p>\n<p>Xuy\u00ean su\u1ed1t nghi\u00ean c\u1ee9u, cu\u1ed9c \u0111\u1eddi h\u1ecd \u0111i theo nhi\u1ec1u h\u01b0\u1edbng v\u00e0 tr\u1ea3i qua r\u1ea5t nhi\u1ec1u bi\u1ebfn c\u1ed1 \u0111a d\u1ea1ng: c\u00f3 ng\u01b0\u1eddi gi\u00e0u nhanh nh\u01b0ng v\u1ec1 sau ph\u00e1 s\u1ea3n, c\u00f3 ng\u01b0\u1eddi ban \u0111\u1ea7u r\u1ea5t kh\u1ecfe m\u1ea1nh nh\u01b0ng v\u1ec1 sau nghi\u1ec7n r\u01b0\u1ee3u v\u00e0 ma t\u00fay, c\u00f3 ng\u01b0\u1eddi s\u1ed1ng cu\u1ed9c \u0111\u1eddi trung l\u01b0u b\u00ecnh b\u00ecnh c\u1ea3 \u0111\u1eddi, c\u00f3 ng\u01b0\u1eddi tr\u1edf th\u00e0nh t\u1ed5ng th\u1ed1ng M\u1ef9, c\u00f3 ng\u01b0\u1eddi tr\u1ea3i qua nhi\u1ec1u cu\u1ed9c h\u00f4n nh\u00e2n, c\u00f3 ng\u01b0\u1eddi ch\u1ecdn s\u1ed1ng c\u1ea3 \u0111\u1eddi kh\u00f4ng v\u1ee3 con, v.v&#8230;<\/p>\n<p>Nh\u01b0ng \u0111i\u1ec1u th\u00fa v\u1ecb nh\u1ea5t l\u00e0: d\u00f9 c\u00f3 tr\u1ea3i nghi\u1ec7m s\u1ed1ng th\u1ebf n\u00e0o, d\u00f9 \u1edf \u0111\u1ecba v\u1ecb hay \u0111\u1ea1t th\u00e0nh t\u1ef1u n\u00e0o \u0111i n\u1eefa, th\u00ec cu\u1ed1i c\u00f9ng t\u1ea5t c\u1ea3 \u0111\u1ec1u \u0111i \u0111\u1ebfn k\u1ebft lu\u1eadn l\u00e0 <em>s\u1ef1 \u1ea5m \u00e1p c\u1ee7a m\u1ed1i quan h\u1ec7<\/em> l\u00e0 ch\u00eca kh\u00f3a \u0111\u1ec3 c\u00f3 vi\u00ean m\u00e3n tu\u1ed5i gi\u00e0 n\u00f3i ri\u00eang v\u00e0 h\u1ea1nh ph\u00fac cu\u1ed9c \u0111\u1eddi n\u00f3i chung.<\/p>\n<p>M\u1ed9t \u0111i\u1ec1u th\u00fa v\u1ecb h\u01a1n n\u1eefa m\u00e0 nghi\u00ean c\u1ee9u ch\u1ec9 ra: s\u1ee9c kh\u1ecfe tinh th\u1ea7n c\u00f3 li\u00ean quan ch\u1eb7t ch\u1ebd \u0111\u1ebfn s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t. Tr\u01b0\u1edbc gi\u1edd m\u00ecnh lu\u00f4n ngh\u0129 \u0111\u01a1n gi\u1ea3n l\u00e0 hai y\u1ebfu t\u1ed1 n\u00e0y kh\u00f4ng li\u00ean quan t\u1edbi nhau &#8212; mu\u1ed1n kh\u1ecfe th\u00ec \u0111i t\u1eadp l\u00e0 xong ch\u1ee9 g\u00ec?<\/p>\n<p>Nh\u01b0ng th\u1ef1c t\u1ebf l\u00e0 s\u1ef1 c\u00f4 \u0111\u01a1n d\u1eabn \u0111\u1ebfn stress, v\u00e0 khi c\u01a1 th\u1ec3 stress l\u00e0 s\u1ebd th\u01b0\u1eddng xuy\u00ean trong tr\u1ea1ng th\u00e1i vi\u00eam nhi\u1ec5m, d\u1eabn \u0111\u1ebfn \u1ed1m \u0111au v\u00e0 m\u1ec7t m\u1ecfi h\u01a1n. V\u00e0 k\u1ec3 c\u1ea3 nh\u1eefng ng\u01b0\u1eddi c\u00f3 m\u1ed1i quan h\u1ec7 t\u1ed1t, khi b\u1ecb \u1ed1m h\u1ecd v\u1eabn c\u1ea3m th\u1ea5y vui v\u00e0 h\u1ea1nh ph\u00fac v\u00ec h\u1ecd bi\u1ebft l\u00e0 s\u1ebd c\u00f3 ng\u01b0\u1eddi \u1edf b\u00ean l\u00e0 ch\u1ed7 d\u1ef1a cho m\u00ecnh.<\/p>\n<h3>G\u00f3c Nh\u00ecn Qu\u00e1 Kh\u1ee9, Hi\u1ec7n T\u1ea1i &amp; T\u01b0\u01a1ng Lai<\/h3>\n<p>T\u1eeb 12 n\u0103m tr\u01b0\u1edbc m\u00ecnh \u0111\u00e3 \u0111\u1ecdc v\u1ec1 nghi\u00ean c\u1ee9u n\u00e0y r\u1ed3i. Nh\u01b0ng h\u1ed3i \u0111\u00f3 c\u00f2n qu\u00e1 tr\u1ebb, ch\u01b0a quan t\u00e2m t\u1edbi m\u1ed9t v\u1ea5n \u0111\u1ec1 qu\u00e1 xa v\u1eddi nh\u01b0 v\u1eady, n\u00ean ch\u1ec9 \u0111\u1ecdc l\u01b0\u1edbt qua ch\u1ee9 kh\u00f4ng h\u1ec1 \u0111\u1ec3 \u00fd.<\/p>\n<p>M\u1ed9t ph\u1ea7n l\u00e0 do m\u00ecnh l\u1edbn l\u00ean trong m\u00f4i tr\u01b0\u1eddng thi\u1ebfu t\u00ecnh c\u1ea3m gia \u0111\u00ecnh truy\u1ec1n th\u1ed1ng, n\u00ean v\u1ed1n c\u0169ng ch\u01b0a bao gi\u1edd coi tr\u1ecdng chuy\u1ec7n n\u00e0y. V\u00e0 \u0111\u1ebfn c\u1ea3 b\u00e2y gi\u1edd, ph\u1ea3i c\u00f3 <em>s\u1ed1 li\u1ec7u\u00a0<\/em>v\u00e0\u00a0<em>khoa h\u1ecdc<\/em> th\u00ec m\u1edbi th\u1ea5y b\u1ecb thuy\u1ebft ph\u1ee5c v\u00e0 b\u1eaft \u0111\u1ea7u thay \u0111\u1ed5i suy ngh\u0129.<\/p>\n<p>V\u1eady \u0111\u00f3, m\u1ed9t suy ngh\u0129 ng\u1eafn \u0111\u1ea7u n\u0103m 2024. H\u1ecdc t\u1eeb khoa h\u1ecdc v\u00e0 t\u1eeb nh\u1eefng ng\u01b0\u1eddi \u0111i tr\u01b0\u1edbc, hi\u1ec3u v\u1ec1 b\u1ea3n ch\u1ea5t v\u00e0 \u0111i\u1ec3m chung c\u1ee7a con ng\u01b0\u1eddi, \u0111\u1ec3 gi\u00fap m\u00ecnh \u0111\u1ecbnh h\u01b0\u1edbng \u0111\u01b0\u1ee3c c\u00e1i g\u00ec l\u00e0 quan tr\u1ecdng v\u00e0 n\u00ean \u01b0u ti\u00ean, \u0111\u1ec3 v\u1ec1 sau s\u1ebd kh\u00f4ng ph\u1ea3i nu\u1ed1i ti\u1ebfc khi tu\u1ed5i gi\u00e0 \u0111\u1ebfn.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u1ed9t trong nh\u1eefng nghi\u00ean c\u1ee9u khoa h\u1ecdc \u1ea5n t\u01b0\u1ee3ng nh\u1ea5t m\u00e0 m\u00ecnh bi\u1ebfn \u0111\u1ebfn l\u00e0 Harvard Grant Study &#8212; nghi\u00ean c\u1ee9u k\u00e9o d\u00e0i&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1645,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[169,159],"tags":[],"_links":{"self":[{"href":"https:\/\/leminhha.vn\/index.php?rest_route=\/wp\/v2\/posts\/1637"}],"collection":[{"href":"https:\/\/leminhha.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/leminhha.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/leminhha.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/leminhha.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1637"}],"version-history":[{"count":5,"href":"https:\/\/leminhha.vn\/index.php?rest_route=\/wp\/v2\/posts\/1637\/revisions"}],"predecessor-version":[{"id":1649,"href":"https:\/\/leminhha.vn\/index.php?rest_route=\/wp\/v2\/posts\/1637\/revisions\/1649"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/leminhha.vn\/index.php?rest_route=\/wp\/v2\/media\/1645"}],"wp:attachment":[{"href":"https:\/\/leminhha.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leminhha.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1637"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/leminhha.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}